As a mom of four, I drink more coffee than the “recommended allowance,” which means I’m hooked. Anything we can’t easily just give up, I would consider an addiction. Sometimes addiction can be good… like Orrin Woodward talks about being positively addicted to Christ, to the love of his wife, and other good things.
Now of course, even certain positive addictions can get out of hand. I remember Elizabeth George relaying a story in her book A Woman After God’s Own Heart about her husband walking in as she was preparing a wonderful meal for someone else as a ministry. When asked what they were having for dinner, the response was less than satisfactory. She was so busy serving others, she failed to serve her own family that day. Serving can feel good, and that feeling can become an addiction or an idol in our lives if we don’t keep it properly balanced with other priorities.
As far as fitness, I have seen moms who were “addicted” to fitness, or to looking good. I am no expert by any means in motherhood or in fitness, but I love both. Motherhood is a higher priority for me, but as a family, we all can make small sacrifices for each other. It all comes down to our motives. Sure, I want to look good especially for my husband, but I have a tendency to swell at compliments when someone notices the weight I’ve lost or the commitment to my exercise and nutrition program. And seeking those compliments can easily become an idol for me if I’m not constantly aware.
On a positive note, I believe being a “fit mom” sets an example for my family of truly treating my body as a temple of the Holy Spirit (1 Corinthians 6:19-20). Having fitness goals also helps me apply 1 Corinthians 9:27 to my life: “I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.” I know I rarely feel close to God after a midnight binge in the cupboard. Next time you feel guilty about taking time for yourself to exercise, remember the benefits for your husband, your children, and everyone else you serve, as well as your temple. Here’s to a happy, healthy life!
